Hey everyone!
Im having one of those mornings, up VERY early and a million things BUZZING in my head and TONS to do.....you know the type!
Ive always said I have a privileged life, I live in a beautiful part of the world, have a FANTASTIC family, you will have probably heard the news that Max has been accepted for trials for Wigan FC in the UK and I sometime sit back and wonder how I got here!!
I have the answer...BLOODY HARD WORK! and this short post is an example, I went to bed at 11pm and got up at 3.30am as I knew it was the best time to get some work done before the family get up!
There are alot of get rich schemes out there with promises of riches for minimal work but its not true, even the most creative of marketeers put in many hours doing what they do because its simply a way of life for them.
If you REALLY want something to happen in your life you have to do something about it NOW, not tomorrow, not the week after, chip away at it right now!!
Have a fantastic day!!
Carl
Showing posts with label fitness in marbella. Show all posts
Showing posts with label fitness in marbella. Show all posts
Tuesday, 6 September 2011
Wednesday, 10 August 2011
The POWER of Communication!
Good Morning!
Well its morning here in Marbella and a BEAUTIFUL morning it is as well!
I got up quite handy today, considering im on my second week off from teaching at my academy, I have to tell you that I have REALLY enjoyed the rest and have managed to get some other work done that I had planned to do for a while, which is great! It got me thinking about the POWER TO COMMUNICATE with others so I made a determined effort to communicate with as many people as I could.
Its been pretty weird not seeing all of my students this week and I know they will be looking forward to getting back to training next week but in the meantime I have sent out emails, posted on youtube and even added more people to my network of friends on Twitter but I have missed the genuine feedback that you get that you can only get when your face to face with someone, the smile, the body language, the pat on the back for doing a good job.
Communication is so much easier now with technology but standing in front of someone and feeling the warmth of a smile is priceless and far more genuine than words on computer screen.
Enjoy your day guys, smile and the world will smile back!
Well its morning here in Marbella and a BEAUTIFUL morning it is as well!
I got up quite handy today, considering im on my second week off from teaching at my academy, I have to tell you that I have REALLY enjoyed the rest and have managed to get some other work done that I had planned to do for a while, which is great! It got me thinking about the POWER TO COMMUNICATE with others so I made a determined effort to communicate with as many people as I could.
Its been pretty weird not seeing all of my students this week and I know they will be looking forward to getting back to training next week but in the meantime I have sent out emails, posted on youtube and even added more people to my network of friends on Twitter but I have missed the genuine feedback that you get that you can only get when your face to face with someone, the smile, the body language, the pat on the back for doing a good job.
Communication is so much easier now with technology but standing in front of someone and feeling the warmth of a smile is priceless and far more genuine than words on computer screen.
Enjoy your day guys, smile and the world will smile back!
Sunday, 17 October 2010
Setting goals!!
I am in a very lucky situation and I count my blessing more than once a day I can assure you!! I wake up in the morning actually looking forward to getting one day closer to my goal, not that I have to teach more clients today!! NO, its just another day that I am alive and doing what I really want to do!! GREAT FEELING!!!
We can all get bogged down a little bit with routine, especially if its not that exciting but I thrive on the fact that its not just another day...its a day closer to something that I have set as a goal! its MY dream!
Your dream is most probably different than mine...well it wouldn't be good if we all had the same one would it...!! but nevertheless, we all need one, that's what keeps us going, whether its that holiday that we are looking forward to or the meal out at the weekend with friends, whatever it is we need that something to look focus on!
I see my students working tirelessly towards their goal every other day at the academy, they are dedicated, motivated, enthusiastic and pumped up after we have finished a lesson for the next one, I can see it in their eyes, many even say, " I could have done another hour!" Thats such a great feeling, not only for them but also for me, it MAKES me want to teach, it MOTIVATES me to work towards my goals.
The scary part is that the days and weeks just seem to fly by, is that me or just my age???...lol..
If you want help to reach your goals just drop me a line, only happy to help!! For all fitness training, martial arts training call me on 0034-667419064 or email me at carl@kudoacademies.com.
Thank you for reading my blog, till next time.
Carl
We can all get bogged down a little bit with routine, especially if its not that exciting but I thrive on the fact that its not just another day...its a day closer to something that I have set as a goal! its MY dream!
Your dream is most probably different than mine...well it wouldn't be good if we all had the same one would it...!! but nevertheless, we all need one, that's what keeps us going, whether its that holiday that we are looking forward to or the meal out at the weekend with friends, whatever it is we need that something to look focus on!
I see my students working tirelessly towards their goal every other day at the academy, they are dedicated, motivated, enthusiastic and pumped up after we have finished a lesson for the next one, I can see it in their eyes, many even say, " I could have done another hour!" Thats such a great feeling, not only for them but also for me, it MAKES me want to teach, it MOTIVATES me to work towards my goals.
The scary part is that the days and weeks just seem to fly by, is that me or just my age???...lol..
If you want help to reach your goals just drop me a line, only happy to help!! For all fitness training, martial arts training call me on 0034-667419064 or email me at carl@kudoacademies.com.
Thank you for reading my blog, till next time.
Carl
Friday, 4 June 2010
Fitness Camp in Marbella Part 3
Great response to my first two blogs on fitness bootcamps in Marbella yesterday, thank you especially to Mark for his kind comments and support. So here's the deal again we invite you for a free health check, weight, height, previous medical and any health issues that may affect you training. We then put you through a fitness, strength and flexibility test.
Once we have done that we chat with you about what your goals and indeed your motivation to enrol are. Then and only then can we really get an idea of what really makes you tick! You see, other trainers will make a plan for you, we follow it through!!
For all things martial arts and fitness in Marbella give me a call, 667419064
Once we have done that we chat with you about what your goals and indeed your motivation to enrol are. Then and only then can we really get an idea of what really makes you tick! You see, other trainers will make a plan for you, we follow it through!!
For all things martial arts and fitness in Marbella give me a call, 667419064
Tuesday, 1 June 2010
Childrens Classes in Marbella Part 1
Children's classes in Marbella Part 1
There are several reputable children's classes in Marbella for sports and extra curriculum activities and we are no different...or are we? The majority of after school sports activities concentrate on group activities and with a varied amount of benefits, fitness, confidence building, integration with peers and meeting new friends, so how do we differ?
We offer all of the above but a lot more!! Not only do we work in teams but the development of the child is paramount to encourage the individual to grow in terms of personal development, self confidence and respect not only for themselves but for others. Our children's classes are catered for children from all walks of life and all abilities.
Let me ask you a couple of questions and see if they compare to your current child’s activities:
We asked every child in our academy what their home phone number or any contact number for Mum or Dad was, we than asked them did they know there home address; this was done with children aged 5-12 yrs of age. 99% of the children did not know the answer to both of these questions, which then asked the question, what would the child do if they got lost??? Does your current after school activity ask these questions? Is it important for you to know that your child actually knows what to do if they ever where lost?
Carl
There are several reputable children's classes in Marbella for sports and extra curriculum activities and we are no different...or are we? The majority of after school sports activities concentrate on group activities and with a varied amount of benefits, fitness, confidence building, integration with peers and meeting new friends, so how do we differ?
We offer all of the above but a lot more!! Not only do we work in teams but the development of the child is paramount to encourage the individual to grow in terms of personal development, self confidence and respect not only for themselves but for others. Our children's classes are catered for children from all walks of life and all abilities.
Let me ask you a couple of questions and see if they compare to your current child’s activities:
We asked every child in our academy what their home phone number or any contact number for Mum or Dad was, we than asked them did they know there home address; this was done with children aged 5-12 yrs of age. 99% of the children did not know the answer to both of these questions, which then asked the question, what would the child do if they got lost??? Does your current after school activity ask these questions? Is it important for you to know that your child actually knows what to do if they ever where lost?
Carl
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