Attitude!!

"woke up this morning feeling fine".....there's a song there! Nope, I haven't gone mad! (well.... not any madder than usual!!)

When I start a class...any class! I always pre-frame my students to excel in the lesson, that this is going to be a GREAT class and that I am really looking forward to spending the next hour or so with them but it extends to a much deeper level.

The attitude we wake up with every morning can determine how the day will go, and especially now with social media detailing every move we make, good or bad! we can attract attention that can make the situation worse, it seems like we are telling the world how bad the day is going and this in turn attracts other negative comments on how there friends are feeling. Im not really one for telling everyone what I had for breakfast but I do like to share a nice quote or an uplifting story, and not because my job dictates that this is message I should be sharing, I just think its nice to share something good and positive instead of bad and negative!

Give it a try! tell someone how great your day is and I bet you will start to spread that greatness...possibly worldwide!!

Have a FANTASTIC day everyone!!

For fitness training and martial arts training with a difference, taught with positivity and the right attitude give me a call on 0034-667419064.

Carl