Personal Trainers in Marbella, Spain.

Here is a copy of my new page about Personal Trainers in Marbella, Spain. Ive also got a facebook page dedicated to personal training with handy tips and videos.

Having a personal trainer is considered to be a luxury far beyond people’s means. This is far from the truth. Irrespective if you are a fitness enthusiast or someone who is considering taking up exercise for one reason or another the guidance of a personal instructor could prove to be invaluable. Not only can a one to one program increase your chances of improving technique but it can also be the motivation to carry on with a program irrespective of circumstances that may arise that could distract you.

The pace of life in today’s society can mean that exercise is an add on and not necessarily a necessity, unfortunately we expect our bodies to keep on working irrespective of what we put into it. Only when things start to go wrong with our health or we just don’t feel as fit or as healthy as we did in our earlier years do some of us sit up and take note and decide to make a change to our lifestyle. There are plenty of gyms around and enrolling yourself onto a fitness program is relatively easy.

The only problem in doing this is that you have to have the motivation to keep going and this is where a personal trainer comes in very handy. At Kudo Academies we pride ourselves on our customer service and our invaluable motivation skills to inspire the client to reach their objectives. We set achievable baby step goals and build and monitor them at every stage of your program. We virtually hold your hand through the whole process.

Goal setting has to be one of the most important parts of our teaching and keeping a regular diary on your behalf takes the stress out of you keeping up with boring stuff…we do it all for you! From strength tests to endurance and speed tests, we have it all covered.

So who are we and what is our experience

I have put a full profile of our experience on the coach profile page, please check it out. However highly qualified a personal trainer is an essential ingredient for you to succeed in your goals is the personality of your trainer, can he/she motivate and are they a role model to their industry? The amount of personal trainers I have met over my 28 years of teaching and training that do not practice what they preach or don’t have the ability to motivate is incredible.

We put you at ease, explain in great detail what plan we have for you and will update you with emails and FREE online videos to complete your program with us, don’t get me wrong we will give you that extra push and drive you to success for your own health, it’s not going to be an easy ride and anyone that tells you otherwise is lying.

Firstly we will ask you to complete a short questionnaire detailing any medical history we should know about. We will also need a lifestyle profile for us to be aware of any issues that may affect specific exercises. We will then evaluate your fitness level by doing a number of specific strength and flexibility exercises and devise a program personally for you.

Prices for personal tuition is at a standard rate of 50 euro’s per hour, this is either for one on one instruction or we can cater for a larger group but offering discount per further student, please call for details for group tuition.

REMEMBER: Exercise is no longer an option but more of a necessity. To get the best out of your health isn’t it time you put something into it! Make that call NOW!!

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