Hi everyone,
Spoke to my good friend Colin Jones from Nippon UK today in England, great to to catch up and see how he was doing, his place is looking very good and his membership is growing by the day it seems!! I'm thrilled for him as he works incredible hours and does a great job considering it is so physically demanding!!
My website is up!! C,mon!! Just the basics on the site for now but I will be putting content on there soon. Hope you like it!
Had a visit from Dolph Lundgren last night at the academy, which was very nice! he has gone to the UK today but plans to come and train when he comes back. If you remember I asked him to open the place but my timings where all wrong with the opening dates.
I am teaching at a fitness retreat this weekend, its been organised by my mate James (superfoot) woods and his lovely pregnant lady Amanda, as you know James and Amanda publish the fantastic magazine IOH (inside out health magazine) I have to turn up on time, do as I am told and not bring any Jaffa cakes! He knows what I'm talking about! Really looking forward to that.
Check out the website and let me know what you think!
Carl
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